Take the Pledge

Mental health begins with ME.
Take the TEAM pledge to care for yourself and your loved ones.

I will speak to someone if I need help.
I will speak to someone if that person needs help.

I will share my story to heal myself.
I will share my story to help others.

I will support self-care.
I will support others to do the same.

#SpeakShareSupport

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pledges